Monthly Archive: April 2014

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๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐จ๐ง๐ž๐ฌ: ๐‡๐จ๐ฐ ๐ญ๐จ ๐ค๐ž๐ž๐ฉ ๐ญ๐ก๐ž๐ฆ ๐Ÿ๐ข๐ญ?

As you age, your bones become thinner and lose their density. We can take steps to halt the โ€œthinningโ€ of bones, called osteopenia, and prevent osteoporosis. Eat calcium-rich foods –...