Tagged: vitamin D

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๐’๐ฎ๐ง๐ฌ๐œ๐ซ๐ž๐ž๐ง & ๐’๐ค๐ข๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ง ๐–๐จ๐ฆ๐ž๐ง

Sunscreen and Skin Health in Women: How Safe Is Sunscreen? Dr Seema Oberoi Lall, Dermatologist and Dr Nupur Gupta, Gynecologist share their insights on the importance of sunscreen. Skin cancer,...

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๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐จ๐ง๐ž๐ฌ: ๐‡๐จ๐ฐ ๐ญ๐จ ๐ค๐ž๐ž๐ฉ ๐ญ๐ก๐ž๐ฆ ๐Ÿ๐ข๐ญ?

As you age, your bones become thinner and lose their density. We can take steps to halt the โ€œthinningโ€ of bones, called osteopenia, and prevent osteoporosis. Eat calcium-rich foods –...