Category: 𝐏𝐎𝐋𝐘𝐂𝐘𝐒𝐓𝐈𝐂 𝐎𝐕𝐀𝐑𝐈𝐀𝐍 𝐒𝐘𝐍𝐃𝐑𝐎𝐌𝐄

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Facts and myths about vagina you should know

MYTH: Tampon can get lost FACT: Vagina is not connected to your body inside. Even if you are unable to find your tampon, your Gynecologist will be able to remove...

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Nine reasons why women develop insulin resistance

1. Diet rich in carbs like sugar, refined flour, white rice etc 2. Lack of healthy fats like omega 3 like momounsaturated fatty acids (MUFA) & polyunsaturated fatty acids (PUFA)...

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Eight snack options for women with PCOS

When it comes to managing PCOS (polycystic ovary syndrome), it’s essential to follow a well-balanced diet to support hormonal balance and overall health. 1. Nuts and seeds: Almonds, walnuts, flaxseeds,...