Tagged: osteoporosis

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๐‘๐ข๐ฌ๐ค ๐…๐š๐œ๐ญ๐จ๐ซ๐ฌ ๐Ÿ๐จ๐ซ ๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐จ๐ซ๐จ๐ฌ๐ข๐ฌ

  โ€œOsteoporosis means โ€œporous bone.โ€ It happens when you lose too much bone. As a result, your bones become weak.โ€ Risk Factors: Gender – Women are much more likely to...

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๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐จ๐ง๐ž๐ฌ: ๐‡๐จ๐ฐ ๐ญ๐จ ๐ค๐ž๐ž๐ฉ ๐ญ๐ก๐ž๐ฆ ๐Ÿ๐ข๐ญ?

As you age, your bones become thinner and lose their density. We can take steps to halt the โ€œthinningโ€ of bones, called osteopenia, and prevent osteoporosis. Eat calcium-rich foods –...