Author: Nupur Gupta

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๐“๐ž๐ง ๐“๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐…๐ž๐ฆ๐ข๐ง๐ข๐ง๐ž ๐‡๐ฒ๐ ๐ข๐ž๐ง๐ž (๏ปฟเคซเฅ‡เคฎเคฟเคจเคฟเคจ เคนเคพเค‡เคœเฅ€เคจ)

  เค‡เค‚เคŸเคฟเคฎเฅ‡เคŸ เคนเคพเค‡เคœเฅ€เคจ (Intimate hygiene) เค•เฅ€ เคฌเคพเคค เค•เคนเฅ‡ เคฏเคพ เคชเคฐเฅเคธเคจเคฒ เคนเคพเค‡เคœเฅ€เคจ เค•เฅ€, เคฎเคนเคฟเคฒเคพ เค”เคฐ เคชเฅเคฐเฅ‚เคท เคฆเฅ‹เคจเฅ‹เค‚ เค•เฅ‡ เคฒเคฟเค เคœเคฐเฅ‚เคฐเฅ€ เคนเฅ‹เคคเคพ เคนเฅˆเฅค เคฎเคนเคฟเคฒเคพเค“เค‚ เค•เฅ‡ เคธเฅ‡เคนเคคเคฎเค‚เคฆ เคฐเคนเคจเฅ‡ เค•เคพ เคฐเคพเคœ เคฎเคพเคธเคฟเค• เคงเคฐเฅเคฎ เคธเฅเคตเคšเฅเค›เคคเคพ...

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๐๐ซ๐จ๐ฐ๐ง ๐‘๐ข๐œ๐ž ๐ฏ๐ฌ ๐–๐ก๐ข๐ญ๐ž ๐‘๐ข๐œ๐ž

BROWN RICE VS WHITE RICE: WHICH IS BETTER? Want to lose weight and still eat rice? Just switch to brown rice instead of white. Apart from being more nutritious, it...

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๐๐š๐œ๐ค๐š๐œ๐ก๐ž ๐ƒ๐ฎ๐ซ๐ข๐ง๐  ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ

Back pain during pregnancy is quite common and deserves special attention. It may be experiencedย during any point of your pregnancy; however, it most commonly occursย later in pregnancy as baby grows....

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๐‘๐จ๐ฅ๐ž ๐จ๐Ÿ ๐Ÿ๐จ๐ฅ๐ข๐œ ๐š๐œ๐ข๐ ๐›๐ž๐Ÿ๐จ๐ซ๐ž & ๐๐ฎ๐ซ๐ข๐ง๐  ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ

What Is Folic Acid? It is a folate B vitamin. It plays an important role in the production of red blood cells and helps your baby’s neural tube develop into...

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๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐ซ๐ข๐ฌ๐ค๐ฌ ๐š๐Ÿ๐ญ๐ž๐ซ ๐Ÿ‘๐Ÿ“-๐Ÿ’๐ŸŽ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐š๐ ๐ž

The number of expecting mothers aged above 35 years is now increasing in developing countries like India. Todayโ€™s women are more educated, becoming independent, and career oriented. This is one...

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๐๐จ๐ญ๐ญ๐ฅ๐ž ๐…๐ž๐ž๐๐ข๐ง๐  ๐“๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐›๐ฒ

Though breastfeeding is the best for the baby, sometimes due to some unavoidable reasons bottle feeding becomes important. If the baby is on bottle feeding, then it is necessary to...

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๐Œ๐จ๐๐ž ๐จ๐Ÿ ๐ƒ๐ž๐ฅ๐ข๐ฏ๐ž๐ซ๐ฒ ๐ข๐ง ๐ƒ๐ข๐š๐›๐ž๐ญ๐ข๐œ ๐Œ๐จ๐ญ๐ก๐ž๐ซ๐ฌ

This is the story of Mrs. Bhavani (name changed), a 35 year old lady who had a spontaneous conception and a smooth journey in her pregnancy till 24 weeks gestation,...

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๐‡๐จ๐ฆ๐ž ๐‘๐ž๐ฆ๐ž๐๐ข๐ž๐ฌ ๐…๐จ๐ซ ๐Œ๐ž๐ง๐ฌ๐ญ๐ซ๐ฎ๐š๐ฅ ๐‚๐ซ๐š๐ฆ๐ฉ๐ฌ ๐จ๐ซ ๐๐ž๐ซ๐ข๐จ๐ ๐๐š๐ข๐ง?

Menstruation Cramps and Pain: What Can We Do? Gynecologists Dr. Nupur Gupta and Dr. Ritu Agarwal discuss the facts around menstruation and how to deal with the cramps and pain...

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๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐ข๐ง ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ

Pregnancy is a 40 week interesting journey for parents-to-be. The experience is alive with joy, excitement, curiosity but for some it is anticipated with anxiety. The clinic visits can bewilder...

breastfeeding as contraception 0

๐ˆ๐ฌ ๐๐ซ๐ž๐š๐ฌ๐ญ๐Ÿ๐ž๐ž๐๐ข๐ง๐  ๐š ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐Ÿ๐จ๐ซ๐ฆ ๐จ๐Ÿ ๐‚๐จ๐ง๐ญ๐ซ๐š๐œ๐ž๐ฉ๐ญ๐ข๐จ๐ง?

Breastfeedingย a newborn is a blessing. It is a joy to see your baby suckle on unconditional love offered as breast milk. Being a source of complete nutrition for a baby,...