Vitamin D: Wonder Pill or Overkill? Do you know that there is a vitamin that can build strong bones, protect against diabetes, multiple sclerosis, cancer, heart disease, and depression? Or...
As you age, your bones become thinner and lose their density. We can take steps to halt the โthinningโ of bones, called osteopenia, and prevent osteoporosis. Eat calcium-rich foods –...
โOsteoporosis means โporous bone.โ It happens when you lose too much bone. As a result, your bones become weak.โ Risk Factors: Gender – Women are much more likely to...
3 Jul, 2016
posted comments