Category: ๐๐”๐“๐‘๐ˆ๐“๐ˆ๐Ž๐

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๐๐ซ๐จ๐ฐ๐ง ๐‘๐ข๐œ๐ž ๐ฏ๐ฌ ๐–๐ก๐ข๐ญ๐ž ๐‘๐ข๐œ๐ž

BROWN RICE VS WHITE RICE: WHICH IS BETTER? Want to lose weight and still eat rice? Just switch to brown rice instead of white. Apart from being more nutritious, it...

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๐€๐ฌ ๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ฌ, ๐ก๐จ๐ฐ ๐ญ๐จ ๐ข๐ง๐œ๐ฎ๐ฅ๐œ๐š๐ญ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Ÿ๐จ๐จ๐ ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ข๐ง ๐œ๐ก๐ข๐ฅ๐๐ซ๐ž๐ง?

Q1. With junk food options galore, how do you manage to inculcate healthy food habits in your children? Take care of meal times Try to tell them the importance of...

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๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐Ž๐Ÿ ๐๐ž๐ž๐ญ๐ซ๐จ๐จ๐ญ

Beetroot has been found to be useful in the treatment ofย  anemia, constipation, piles, kidney disorders, dandruff, gall bladder, cancer, and heart disease. It also helps to preventย macular degeneration, improve...

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๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐‚๐ฎ๐œ๐ฎ๐ฆ๐›๐ž๐ซ

Why start eating cucumber? Cucumbers are number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to...