𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐄𝐚𝐭𝐢𝐧𝐠 𝐢𝐧 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲
Nutrition tips for pregnancy- 1. Make smart food choices 2. Dont forget breakfast. Take fiber rich diet with vegetables (green peas, spinach), fruits (pear, apple, banana), & whole grains/oatmeal and...
Category: 𝐏𝐑𝐄𝐆𝐍𝐀𝐍𝐂𝐘 𝐇𝐄𝐀𝐋𝐓𝐇
𝐑𝐨𝐥𝐞 𝐨𝐟 𝐨𝐦𝐞𝐠𝐚𝟑 𝐟𝐚𝐭𝐭𝐲 𝐚𝐜𝐢𝐝𝐬 𝐢𝐧 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲
Research has suggested that increasing intake of dietary omega-3 fatty acids may have a number of health benefits. It is also true for infants born to mothers whose diets contain...
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