Tagged: diet

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๐ƒ๐ข๐ž๐ญ ๐Ÿ๐จ๐ซ ๐๐จ๐ฅ๐ฒ๐œ๐ฒ๐ฌ๐ญ๐ข๐œ ๐Ž๐ฏ๐š๐ซ๐ข๐ž๐ฌ (๐๐‚๐Ž๐’): ๐ƒ๐จ’๐ฌ & ๐ƒ๐จ๐ง’๐ญ๐ฌ

Dr. Nupur Gupta, Gynecologist and Nutritionist Ira Rattan discuss the importance of diet for women with polycystic ovaries (PCOS). Concerned with the wide occurrence of hormonal conditions in young women,...

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๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐จ๐ง๐ž๐ฌ: ๐‡๐จ๐ฐ ๐ญ๐จ ๐ค๐ž๐ž๐ฉ ๐ญ๐ก๐ž๐ฆ ๐Ÿ๐ข๐ญ?

As you age, your bones become thinner and lose their density. We can take steps to halt the โ€œthinningโ€ of bones, called osteopenia, and prevent osteoporosis. Eat calcium-rich foods –...