Tagged: mental health

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๐๐ซ๐ž๐ง๐š๐ญ๐š๐ฅ ๐˜๐จ๐ ๐š

Pregnancy is a beautiful period in every womanโ€™s life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise,...

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๐‹๐ž๐š๐ซ๐ง ๐‡๐จ๐ฐ ๐“๐จ ๐‘๐ž๐ฅ๐š๐ฑ

Take it easy We have lot of work overload at office as well as home to give us stress.Stress is everywhereโ€”and though you may not be able to control what...